Home

How to Break in a mouth guard for sports

Sep 30, 2008 07:55 PM

Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video.

Take Action

Find in sporting goods stores

Drop in boiling water for five seconds

Let cool for five seconds

Place in mouth & bite down

About this Author

Dr. O'Brien is the team dentist for the Houston Rockets NBA team.

You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.